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Golf-Specific Exercises

Postural Endurance

Demonstration of a postural endurance drill, aimed at enhancing physical performance and enabling correct movement and stability during golf play, improving both your game and overall physical wellbeing.

Golf-Specific Exercises gallery

Bull 3D provides a range of fitness services and information - including one-on-one assessment and training, Train Like a Tour Pro camps and a range of articles written by the world's leading experts - to help you achieve your true golfing potential. Browse this site to find out more or get in touch to find out just what we can do for you.

Please take note of our 'exercise- and health-related content disclaimer' before embarking on a new or enhanced training regime.

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