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Golf-Specific Exercises

Lateral Hip Sway 1

See how the use of biofeedback training and specific golf-focused exercise drills can help with correction of hip sway, stability and weight loading to enhance both golf performance and overall physical wellbeing of the golfer.

Golf-Specific Exercises gallery

Bull 3D provides a range of fitness services and information - including one-on-one assessment and training, Train Like a Tour Pro camps and a range of articles written by the world's leading experts - to help you achieve your true golfing potential. Browse this site to find out more or get in touch to find out just what we can do for you.

Please take note of our 'exercise- and health-related content disclaimer' before embarking on a new or enhanced training regime.

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